Body waxing training involves learning to apply, pull wax in the opposite direction of hair growth, and provide post-wax care to minimize redness and ingrown hairs. You can expect some discomfort or pain during the training, especially in sensitive areas, but this usually lessens with practice and proper aftercare. Post-wax, you'll need to avoid heat, friction, and tight clothing for 24-48 hours, and moisturize regularly to maintain smooth skin and prevent irritation. What to Expect During Training Consultation: You'll begin with a discussion about skin types, concerns, and hair growth patterns to tailor the technique. Preparation: You'll learn to cleanse the skin and apply protective powders or oils. Wax Application: You'll practice applying warm wax in small sections, then swiftly pull off a strip in the direction opposite to hair growth. Discomfort & Sensitivity: You can expect some discomfort or pain, which varies by area and individual pain tolerance. This often decreases with regular training. Post-Wax Care Instruction: A key part of training is learning how to apply soothing lotions to calm the skin. Timeframe: A full body wax session can take 45 minutes to 1.5 hours, depending on the extent of the waxing. Before Your Training Hair Length: Ensure your hair is an appropriate length for waxing, usually about a quarter-inch. Avoid Exfoliation: Avoid heavy exfoliation or other skin treatments 24-48 hours before waxing. Loose Clothing: Wear loose, comfortable clothing to avoid friction and irritation on your skin after the treatment. Pain Management: Consider taking an over-the-counter pain reliever about 30 minutes before your appointment, especially for sensitive areas. Aftercare to Follow Avoid Heat and Friction: Stay away from hot baths, saunas, intense workouts, and tight clothing for at least 24-48 hours to prevent irritation and bacteria. Moisturize: Keep your skin hydrated by applying a gentle, fragrance-free moisturizer daily. Exfoliate Regularly: Once your skin has calmed down, exfoliate 2-3 times a week with a soft scrub or exfoliating mitt to help prevent ingrown hairs. Sun Protection: Apply an SPF 30 or greater sunscreen to any exposed waxed areas, as waxing can make your skin more prone to sunburn.